I have started a new YouTube channel for my upcoming exercise and workout videos. To view the channel, go to www.youtube.com/user/JumpStartSD. The next few videos should be up by next week. Be sure to subscribe to stay up to date on new videos.
If there is anything in particular that people would like to see, i.e. specific exercises, types of routines, or information on topics such as hydration, please let me know.
Here are the first two videos:
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